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SHIRODHARA
(Warm Oil Stream on the Forehead)
This ancient therapy of pouring a fine stream of warm Ayurvedic oil from a copper vessel onto the forehead & scalp balances out the entire nervous system, promotes good sleep & nourishes hair/scalp. Includes Ayurvedic Marma Massage to face/feet for a total relaxation experience.
(90Min - $120) |
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AYURVEDIC MASSAGE WITH NASYA and AYURVEDIC FOOT SOAK
Enjoy a sublime spa experience from a 5000-old tradition of Ayurveda. This treatment begins with a soothing Ayurvedic foot soak using flowers, grains, herbs and salts. Feet, ankles and calves are soaked in an herbal foot bath, exfoliated & massaged with warm Ayurvedic oils. This treatment is followed by an hour long Ayurvedic Massage using rhythmic, nurturing strokes and warm, herbally infused oils, specific for your body type. The ancient art of Ayurvedic massage invigorates the lymphatic system, rejuvenates the skin, promotes circulation all over the body, releases toxins and induces deep relaxation, leaving you in a state of Nirvana for the rest of the day. The treatment ends with Ayurvedic Nasya, when fragrant herbal Nose Drops are applied to open up sinuses and calm the mind.(70Min..........$150) |
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AYURVEDIC REJUVENATION FACIAL
Customised for your skin type, this treatment combines herbs, grains, ayurvedic oils and botanical extracts to relax & revive your face, cleanse your skin of dead cells/toxins & add radiance & glow. Includes exfoliation, a nourishing Ayurvedic Oil Treatment for your skin type & an aromatic facial steam. (70Min - $120) |
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ADD-ONS:
Ayurvedic Scalp/Neck/Shoulders Massage(SHIROABHYANGA )
A traditional treatment using hot, herbalized oils, massaged into the head, neck, shoulders & temples to calm & invigorate the nervous system, relieving mental stress, headaches & eye strain. Intensely relaxing and revitalizing, this massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia and migraines. Ayurvedic Nasal Drops (Nasya) are used to clear the sinuses & calm the mind. (40Min..…$60) |
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Ayurvedic Herbal Steam Therapy (Swedana)
After an ayurvedic massage, you are cocooned inside a special steam tent, leaving the head outside with a cool compress on the head and eyes. A deeply aromatic herbalized steam relaxes, cleanses and detoxifies your entire system, allowing the ayurvedic oil to penetrate deeper into the tissues. (40Min..........$60) |
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AYURVEDIC PACKAGES:
"ANANDA"
Abhyanga Bliss Massage & Ayurvedic Herbal Steam.(2hrs.......$180)
“NIRVANA”
Abhyanga Bliss Massage & Ayurvedic Facial.(2hrs.......$200)
Mini-PANCHAKARMA -- 2Hours Ayurvedic Rejuvenation Therapy
This deeply relaxing rejuvenation package includes 3 popular Ayurvedic therapies:
Abhyanga (Warm Oil Massage) + Herbal Steam Therapy(Swedana) + Shirodhara (Warm Oil Stream on the Forehead). Get a taste of Panchakarma with this 2-Hour Ayurvedic Package for overall rejuvenation! (2Hrs............$200)
ONE DAY PANCHAKARMA SAMPLER
Ayurvedic Consultation + Abhyanga Massage + Herbal Steam Therapy + Shirodhara + Ayurvedic Marma Faciall. (3Hrs.....$250)
GIFT CERTIFICATES AVAILABLE.
Call the studio at Tel: (347)-345-6095 for details. |
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Creative Vibrations Studio 22-55 31st street, 2nd fl, Suite 200 Astoria NY 11105 Info@yogaastoria.com Tel:(347)-345-6095.
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