(Friday - Sunday) 12/30/2011 - 1/1/2012

START THE NEW YEAR RIGHT!
All-inclusive Yoga and Meditation Retreat in the Catskills:
- Special Detox Yoga classes to get rid of the old and make space for the new, healthy Yogic body and mind.
- Guided Meditation and Sanskit Yoga Chants
- Yoga Dance Meditation: combining Yogic Breathing and Middle-Eastern Dance movements, explore the dimensions of artistic space, creativity, self, sexuality and mind
- Satsang on 2012 Mayan Calendar Predictions.
- Hiking
- Comfortable Accomodations at a local Yoga Center and B&B
- healthy food
- and the healing beauty of Mother Nature!

LOCATION:

Riverlights Yoga Center, Narrowsburg, NY(2hrs drive from New York. Round-trip transportation will also be available from Astoria, NY)

RETREAT SCHEDULE:

Friday night:
ARRIVAL

Saturday:
7:30am - 8: 30am - GUIDED MEDITATION
8:30am - 10:00am - DETOX YOGA
10:00am BREAKFAST
10:30am - 12pm HIKING, Free Time
12 - 1:30pm - YOGA DANCE MEDITATION
1:30 - 2pm - Communal LUNCH
3pm - 4pm HIKING, Free Time
4pm - 5:30pm - DETOX YOGA
5:30 - 6pm - SILENT MEDITATION
6pm - 7pm - Communal DINNER
7 - 8pm - SATSANG: MAYAN CALENDAR 2012 PREDICTIONS
11:30pm - 12:30am: YOGA CHANTS AND MEDITATION to welcome the New Year 2012.

Sunday:
8:30am - 10:00am DETOX YOGA
10:00am BREAKFAST
10:30am - 12pm HIKING, Free Time
12 - 1:30pm - YOGA DANCE MEDITATION
1 - 2pm - Communal LUNCH
2pm - 3pm HIKING, Free Time
DEPARTURE

REGISTRATION:
Pre-register by 12/15:
Private Accomodations(your own bedroom) - $265,thereafter -$295
Budget-option: $165(dorm-style camping in the yoga studio, bring a sleeping bag)

Transportation will be available if you dont have a car.

(Spaces limited to 20. Please Sign Up early! Tel:(347)-345-6095)