Creative Vibrations Studio 22-55 31st street, 2nd fl, Suite 200 Astoria NY 11105 Info@yogaastoria.com Tel:(347)-346-6095.
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AYURVEDIC PANCHAKARMA:q

Book Panchakarma online (NOTICE: After booking online, please call the studio at (347)-345-6095 for confirmation. Thank you!

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Ayurvedic REJUVENATION Therapy (Panchakarma)

Ayurvedic therapy is a truly holistic approach to achieving and maintaining wellness based on over 3000 years of medical thinking.

For the ultimate detoxifying and healing results, experience the Ayurvedic Purification Program of Panchakarma. This classic multi-day purification program includes a counseling session and daily 2-hour Ayurvedic Massage Treatments to facilitate the removal of toxins quickly through and out of your body.

There are four essential components to the Panchakarma process:

1. ABHYANGA, Ayurvedic Massage
The first step in Panchakarma (PK) is the process of oleation, which initiates the detoxification process by loosening toxins, or ama, in the tissues. Oleation is accomplished by special massages using herbalized oils.

2. SWEDANA
The second step is to heat the body using specific steam and warm oil therapies. This is known as Swedana in Ayurveda. Using therapeutic heat allows the loosened toxins to flow more easily from the tissues to the GI tract.

3.GI TRACT CLEANSE
The third step in the Panchakarma process is to eliminate the toxins that have accumulated. This is accomplished by the use of a gentle ayurvedic purgative.

4.SHIRODHARA
The fourth step is rejuvenation and helps the body restore its strength after it has been detoxified. Shirodhara is administered for its rejuvenating effect on the nervous system.

The Panchakarma Treatments are done over a period of 1- 7 consecutive days and they bring about a profound and deeply restorative experience of health and wellbeing.

A daily ayurvedic treatment lasts about 2 hours.

Ayurvedic therapy promotes longevity, prevents disease, slows down the aging process and relieves tension from body & mind. Panchakarma therapy includes an ayurvedic health assessment and 2 hours of ayurvedic therapies per day: abhyanga, swedana and shirodhara plus a few simple therapeutic procedures to do at home.
Rates:

- Ayurvedic Health Consultation(includes pulse and tongue assessment, questionnaire, dietary recommendations, ayurvedic therapy recommendations)-- $40

- 1 Day Mini-Panchakarma(Ayurvedic Consultation Plus 3 hours of ayurvedic therapies: Abhyanga, Swedana, Shirodhara, Ayurvedic Rejuvenation Mini-Facial) -- $ 190

- 3 Day Panchakarma (Ayurvedic Consultation Plus 3 hours of ayurvedic therapies: Abhyanga, Swedana, Shirodhara, Ayurvedic Rejuvenation Mini-Facial) -- call the studio for rates specials

- 7 Day Mini-Panchakarma (Ayurvedic Consultation Plus 3 hours of ayurvedic therapies: Abhyanga, Swedana, Shirodhara, Ayurvedic Rejuvenation Mini-Facial) --call the studio for rates special

 

 

 


 


 



 



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